living the mermaid life
what do mermaids eat?
We are all unique and what works for one does not necessarily work for all. The mermaid lifestyle is an inside to outside job because we are what we eat.
Living life as a mermaid will release you from all of those things that held you back. You know what I'm talking about. The voices telling you how you should act, what you should do for a living, who you should be, what you should wear, and the list goes on.
Living life as a mermaid will help you re-discover the truest version of yourself and help you confront your insecurities and anxieties with new-found strength and purpose.
The benefits of time spent in water cannot be overstated. Swimming is a full-body, low-impact sport that builds endurance, strength, tones muscles, helps maintain a healthy weight, heart and lungs.
One hour-long session with a monofin can burn between 400 and 800 calories (depending on your weight and the intensity with which you swim).
The act of living a mermaid lifestyle brings you closer to nature and provides you with activities that help enhance your energy field.
Swimming is an activity that will reconnect you to your body. How your muscles move, how you breathe, how you feel in the most honest sense of being.